Actually the process of getting your ex back
Step 1: Learn To Take The High Road
For now all you need to do is accept the choice that they have made and honor it, there really is no getting around it. Also I want you to play fair and have no name calling, cursing, fighting, etc. It is so important that you treat this situation as an adult. I know you want to scream, fight, and punch, but those emotions will get you no where in the grand scheme of it all. So in short you are going to play nice.
Step 2: Leave The Phone Off The Hook
Shortly following a break up I really want you ta lay off all contact for the time being. This plays into the effect of taking the high road. Your emotions are running really high, and simply put sometimes we just can not stop what we want to say. So leave the contact a the very minimum, this way you will not regret things latter on. If you really feel the need to talk map out what you want to say before dialing and stick to that script. Also keep the conversation as short as possible, and be polite to your ex. Better yet if you don't care just contact via e-mail or text for the time being,
Step 3:Take Your Emotions Out On Inanimate Objects
This is for those of you who are so furious with your ex that you really need an emotional outlet. Don't get me wrong, you need to release all those emotions just not on your ex! The best bet is any kind of physical activity, for me it is hardcore jogging. So go kickboxing, hit a punching bag, swim, run, you get the picture. Just don't go off on your ex for any reason!
No comments:
Post a Comment